Blaine And Lauren

BMI vs. BRI

Episode Summary

June 25, 2024 ~ Dive into the evolving world of health metrics! Through personal anecdotes and expert insights, Blaine, Lauren, and Veronica explore the complexities of health, body image, and the ever-changing standards. Discover why the Body Roundness Index (BRI) might just outshine BMI in gauging true wellness. From post-pregnancy struggles to societal pressures, this discussion will help you see a new perspective about body image and health.